Hypnosis to Stop Smoking
Smoking has been the leading cause of lung cancer over the years. Aside from the fatal effects of this habit to the smokers themselves, secondhand smoking has been causing diseases and other ailments even to non-smoking individuals. This nicotine addiction led a lot of people to explore hypnosis to stop smoking. Hypnosis to stop smoking is a popular alternative remedy due to its benefits in permanently ditching the bad habit. Instead of going through the frustrating cycle of relapse, hypnosis to stop smoking offers a more stable solution.
Nicotine, being one of the primary ingredients of cigarette, causes a burst of adrenaline that creates a calming effect to smokers. This soothing effect, in reality, is not just brought by nicotine alone. Smoking is also a psychological activity. Many stressed individuals find relief in exhaling. Smoking gives people the illusion that they are exhaling the stress out of their system, making them mentally calm and collected. This is why hypnosis to stop smoking is highly effective since it primarily addresses the psychological aspect of the habit.
Smoking hypnosis is considered to be more effective compared to nicotine patches and e-cigarettes. These remedies have their inconveniences as well as side effects, making it less effective and unstable. The relapse from these solutions is caused by the fact that you are just replacing the habit and not totally getting rid of it. It addresses the nicotine addiction but not necessarily eliminating the emotional connection to the habit of smoking.
Using hypnosis to stop smoking is way more beneficial since it is safer, more convenient and proven effective. First, hypnosis has been used numerous times as a compelling method to devoid against a habit or fear. Second, it is done through interaction between a person and a hypnotist who facilitates the whole process, instigating a dreamlike state wherein the mind’s “openness” is at its highest level. The mind is at a point wherein it will grasp and accept any suggestions, believing it to be the truth. Third, the method of using hypnosis to stop smoking is painless. Lastly, the number of success stories of people who became clean because of opting for hypnosis to stop smoking can be inspiring, proving it to be an effective way to stop the addiction.
Smoking hypnotherapy shows results and lessens the chances of withdrawal side effects. The method of hypnosis to stop smoking provides confidence and motivation by eliminating the emotional and mental affiliation to the habit. It is also less stressful since majority of people who turn to smoking hypnosis only attend one session, unlike the other remedies that forces people to keep up with the replacement habit. Although some patients with graver conditions may need more than one session, the process caters depending on the patient’s needs and expectations.
Kick the habit with hypnosis to stop smoking
If you want to permanently kick that habit of nicotine dependency and try hypnosis to stop smoking, you may want to consult with a professional hypnotherapist. Julia Mueller, a certified medical hypnotherapist, offers hypnosis audios and techniques that can help you permanently quit smoking and practice a healthy and positive lifestyle. Visit her website and learn more about smoking hypnotherapy by clicking on this link.
