LOSE WEIGHT NOW! I mean it… It is day 4 of my 10-Day Transformation. I am starting to feel more energy and already see a difference in the way my clothes are fitting. It is exciting because you start to see the most difference after the half way point. I am losing my cravings and…
Testimonial: “I had to smile when I stepped off of my scale this morning. Since the first week of October (written in February) I have lost a total of 65 pounds, even during the holidays. I was smiling, because I was thinking of Julia Mueller. I consider her to be my weight loss “coach”. I…
My research and practice in my weight loss and behavioral modification career has proven that repetition, repetition, repetition is very key to creating behavioral change, BUT… it has also shown that many individuals experience subtle and sometimes profound change after one subliminal or hypnotic event. With some, it takes a bit more time to experience…
Written by: Sayer Ji, Founder A new study on aspartame has the potential to reignite the decades-old controversy behind this artificial sweetener’s safety, or lack thereof. As far back as 1996, folks were writing about the potential link between aspartame and increasing brain tumor rates.[i] Indeed, its intrinsic neurotoxicity and carcinogenicity has been confirmed in…
After years of harmful yo-yo dieting, Kirstie Alley has finally lost the weight and is sharing her secret recipes for staying skinny and satisfied. Make this delicious, low-calorie tortilla soup for lunch and you won’t be tempted to overeat in the afternoon. Ingredients 4 cups chicken stock 1 tsp Chili powder 1 tsp Cumin powder…