Achieve Freedom From Smoking

How to Stop Smoking Given our modern lifestyle and the stressful environment that we live in, more and more people are becoming health conscious in order to keep up with the fast pace. One of the biggest health issues in our society today is smoking. Brought on by stress and other negative factors that result in unhealthy vices, this issue remains…

Aspartame: Safety Approved In 90 Nations, But Damages Brain

Written by: Sayer Ji, Founder A new study on aspartame has the potential to reignite the decades-old controversy behind this artificial sweetener’s safety, or lack thereof. As far back as 1996, folks were writing about the potential link between aspartame and increasing brain tumor rates.[i] Indeed, its intrinsic neurotoxicity and carcinogenicity has been confirmed in…

Kirstie Alley’s Tortilla Soup

After years of harmful yo-yo dieting, Kirstie Alley has finally lost the weight and is sharing her secret recipes for staying skinny and satisfied. Make this delicious, low-calorie tortilla soup for lunch and you won’t be tempted to overeat in the afternoon. Ingredients 4 cups chicken stock 1 tsp Chili powder 1 tsp Cumin powder…

Does Hypnosis Work?

Does Hypnosis Work for Weight Loss? The obesity epidemic continues to rage in modern society, so people are trying many different methods to lose weight. Some people are searching for unconventional weight loss methods, and hypnotism falls under that category. The premise of hypnotherapy centers on the idea that a person or an expert can…

The Pain, Brain Connection

I am thrilled to announce that I am furthering my education and research in assisting patients in learning to take the suffering out of pain through the use of hypnosis. Although I am a Certified Medical Hypnotherapist; have taken classes with Michael Ellner and Daniel McCleary, who are known experts in the field of the…